The 21-Day Abs Challenge
Get Shredded Without Sacrificing Your Life
This challenge is for you if:
- You’re working full-time and still trying to show up daily
- You’re disciplined but feel like you’re missing structure
- You want a plan that actually respects your time and goals
- You just want absI’m building a business, working full-time, and creating content every day. Still showing up. So I built this challenge to stay accountable and level up.What You’ll Get (Free)
- Daily workouts (30–90 mins, built for real life)
- Core-focused plan that builds actual strength and shape
- Meals, macros, and what I spend monthly on groceries
- Supplement routine (what I actually use, no sponsors)I'm doing this challenge right now.
Drop your email and I’ll send it over instantly. Can you keep up?
Rebuild your fire through discipline, fitness, and execution.
Built for high-performers who’ve lost momentum. The Kaizen Rebuild system helps founders, creators, and high-achievers reignite purpose, rebuild discipline, and regain control in 90 days or less. Fall seven, stand up eight.
Discover what drives your discipline so you can finally stay consistent.
Instant Personality Breakdown: Get a clear read on your dominant discipline type in under 60 seconds.
Custom Execution Advice: Walk away with actionable tips based on your archetype.
Clarity on Your Weak Points: Spot what’s holding you back and where your friction points lie in daily execution.
The Kaizen Infinity Philosophy.
Each day is a choice.
An opportunity to improve by 1%.
Kaizen Infinity was built by someone who grew up in chaos, discrimination, no safety net, lacked resources, and still chose to rise. This isn’t theory. It’s lived.
This isn't about motivation.
It's about identity.You are always one decision away from living a completely different life.
Kaizen Accelerator (90-Day Fitness & Discipline Sprint)
For high performers ready to move fast.
Build momentum, lock in discipline, and reignite your execution through fitness, structure, and mindset.- Fitness + Nutrition coaching- Identity-aligned discipline system- Kaizen Infinity Fitness app access- Private onboarding + weekly group coaching- 24/5 voice + text support- Custom workout plans + injury prevention- Weekly feedback & form reviewLose 15 pounds in 6 weeks and I’ll refund your entire payment. Hit the target and it’s on me.
Kaizen Rebuild (6-Month Discipline & Identity Transformation)
For those ready to rebuild from rock bottom or finally align discipline, mindset, fitness, and structure once and for all.- Full Notion operating system- Kaizen Infinity Fitness app access- Weekly feedback, guidance & community support- 24/6 voice & text support- Monthly 1:1 coaching calls- Optional add-on for creators: in-house video editorShow up for 90 days straight and I’ll refund your final month. Consistency is rare.
Client Testimonials
Proof over promises.
Remco Wenmakers
"I'm happy with with the choice I took back then because if you look at me now, I think it's a completely different person. It's worth all the money in the world."
@powerofelevation
Alomar Pagtalunan
"If I didn't join this personal training and coaching program, it would have taken me many more years.Dude, if I didn't do this, I would probably be in the same place a year ago. Three months from now is my wedding. If I was still the same, I would be so disappointed in myself."
@alomar.pagtalunan
Alex Gabriel
"I managed to go from 0, not knowing anything about marketing, fitness coaching, to making over 8k (in 2 months). All of my clients made progress and found the coaching itself very good! (100% Success rate)"
@alexgabrxel
Brian Jeon
"I'm really proud of losing weight the right way, by maintaining muscle mass and balancing macros. Before I would just fast and lose weight fast, but then gain it all back. This time it's staying off.The program has significantly improved my confidence and energy levels. At first I wasn't sure I could do it, but now I know I can reach my fitness goals."
Raunak Sawhney
"I was thinking, I have good discipline. I have good accountability. What would this program help me with other than my fitness goals?... And sometimes, you're very overoptimistic on how disciplined or actually accountable you are for yourself. You're closing yourself off to an opportunity where it can grow even more."
@raunak.05
Mariah Arceo
"My main focus wasn't really weight loss, because I knew that would come with discipline and training. I was more interested in getting healthy and fit.The small habit of just 'showing up' for myself, even in little ways like going for walks, was key. I started noticing changes in my body - my jeans were getting loose, I was feeling more energized from going to the gym. Even on the days I didn't feel like doing much, I'd at least get some steps in or do some light stretching, and I always felt better afterwards.This program has been so beneficial and fruitful for me. I'm so grateful for the support and guidance throughout this transformative journey."
@rsayoh
This is built for you if...
You're tired of starting over.
You've tried YouTube workouts, programs, even coaches before - but nothing stuck.
You want real support, not just a PDF plan.
You’re ready to commit, but you need a system and accountability that actually fits your life.
Mental Clarity Guide
Free
The 7-day Reset: A system to rebuild discipline, momentum, and mental control, even when life hits. For anyone stuck in a spiral of burnout, chaos, or inaction.
7-part survival reset: Simple daily actions to break paralysis and rebuild clarity from the ground up.
Body-first recovery system: Built from lived experience during concussion, burnout, and identity collapse.
Discipline by design: A daily structure that turns stuck energy into movement, without relying on motivation.
The IMPROVE Model
Free
A self-awareness audit that maps where your discipline breaks down, so you can rewire your habits with clarity, purpose, and structure. For creators, high performers, and anyone tired of chasing goals without a real system.
7-Part Diagnostic Framework: Pinpoint exactly where your momentum breaks down and fix it at the source, not the surface.
Life-Proof Reflection Prompts: Designed to work during burnout, breakups, reinvention, or rock bottom. Built for real life, not ideal circumstances.
One-Shift Execution System: You won’t just learn where you’re stuck, you’ll shift it instantly with micro-adjustments that align your actions to who you're becoming.
The Kaizen Infinity Method
$27
The full transformation system used by Kaizen and his top clients to rebuild fitness, mindset, structure, and energy from the ground up. Not just theory, but real, lived systems.
The IMPROVE Model – 7-part self-awareness audit to map your discipline breakdowns and rewire them with clarity and purpose.
The 3 P’s of Discipline: A 3-phase loop (Protection, Progression, Persistence) to build habits that align with who you’re becoming.
The Discipline Assassins – Find and eliminate the 5 hidden leaks that kill momentum (like boundary rot and dopamine hijacks).
The Life Seasons Framework – Align strategy to your current season.
Mic Drop Audio Library – Short truths to reset your mindset (great on walks).
Full Notion system included – Clean, powerful, and fully customizable.
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All rights reserved.